JAN

27

TNN Thursday Thirty

Nicole

At 06:00 PM EST

Via Zoom

This is a 30 minute tabata workout. We're hitting 20 seconds of work, 10 seconds of rest. To avoid disruption, please log into class 5 minutes early. Late participants may not be permitted entry. You may need weights, a yoga matt, resistance bands, water, towel and comfortable gym wear.

$12.00 CAD

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Included In:

Subscriptions:

Online Group Class Membership (Monthly)

JAN

31

TNN Morning Magic

Nicole

At 06:30 AM EST

Via Zoom

This is a 30 minute full body class! Get ready to start your day off right! Come prepared with weights (optional), yoga mat (optional), water, running shoes and bands (optional!). In order to avoid disruption to fellow participants, please log in 5 minutes early. Late participants may not be permitted entry.

$12.00 CAD

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Included In:

Subscriptions:

Online Group Class Membership (Monthly)

JAN

31

TNN Monday Movement

Nicole

At 06:00 PM EST

Via Zoom

This is a 60-minute full body workout which includes a warm up and cool down. No exercise equipment required but always recommended. Please come 5 minutes early with running shoes, comfortable gym clothing, a water bottle, yoga mat (optional), exercise equipment (optional) and HIGH ENERGY!

$17.00 CAD

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Included In:

Subscriptions:

Online Group Class Membership (Monthly)